Exercise

For a slightly more conventional approach to providing exercise sessions our range of DVDs, CDs, and books will help you run really professional and fun sessions. These kinds of sessions are best scheduled into a fixed slot in the week. Make sure you also look at our exercise accessories to enhance these sessions.

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  • Circuit Training Session

    FREE Idea     Add to basket View
  • Yoga for Dementia

    Yoga for Dementia

    £30.80     Add to basket View
  • Chair Yoga Book Cover

    Chair Yoga by Edeltraud Rohnfeld

    £25.20     Add to basket View
  • Move It Or Lose It Vol 3

    Move It Or Lose It Vol 3

    £30.77 (£36.92 inc. VAT)     Add to basket View
  • Stay Fit For Life by Julie Robinson

    Stay Fit For Life by Julie Robinson

    £22.18     Add to basket View
  • Move It or Lose It Vol 1

    Move It or Lose It Vol 1

    £19.41 (£23.29 inc. VAT)     Add to basket View
  • Sit To get Fit CD - simple seated exercises to music

    Sit To get Fit CD – simple seated exercises to music

    £15.03 (£18.03 inc. VAT)     Add to basket View
  • Move It Or Lose It Vol 2

    Move It Or Lose It Vol 2

    £19.41 (£23.29 inc. VAT)     Add to basket View
  • Parachute Activities CD

    Parachute Activities CD

    £14.71 (£17.65 inc. VAT)     Add to basket View
  • Sale! Party Megamix 70s/80s 2 x CD set

    Party Megamix 70s/80s 2 x CD set

    £3.96 (£4.75 inc. VAT)     Add to basket View
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