My Life Story Book is perfect for older people with dementia. Easy to compile, with space for photographs and personal memories - tips for use included. These books are a great way to get residents engaged with reminiscence and shared experiences. Easy to complete and can be done over a period of time. *MULTIBUY OFFER* See video below:
Add fun and a giggle to a favourite activity with these light, balloon swatters. Incorporates gentle upper body exercise and can be used by people either seated or standing. *MULTIBUY OFFER.
A lightweight latex resistance band for use with 'Move It Or Lose It' DVDs and 'Stay Fit For Life' book. Helps users regain strength plus a wider range of motion. *MULTIBUY OFFER.
Lovely, floaty tactile chiffon scarves in rainbow colours will give added interest to exercises and help keep participants concentrating. Pack of 6. Use with our 'Sit to Get Fit' CD!
Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
More excellent exercise routines by Julie and her enthusiastic team. DVD 2 is aimed at people who want to progress a little further, but exercises are still very gentle and suitable for many older people.
*Includes resistance band* Same gentle seated exercise routines but this time using a resistance band to help increase muscle tone and flexibility.
Clear, easy to follow exercises to keep you moving and feeling fit as you age. Mostly chair-based or supported standing gentle movements.
