Easy to grip Soft Weights that are great for older care home residents’ fitness sessions.

The 0.5kg weights are not too heavy but will help to gently build muscle tone – especially useful in the elderly.

The soft weight design is safer, reducing the risk of damage or injury if the weight is dropped. The shape also helps to promote the development of functional grip strength.

Use as part of a fitness DVD or CD or just use regularly (maybe while waiting for a drink to cool?).

Fully washable for good hygiene practice.

Why not team with our Exercise Resistance Bands for extra strength-building?

Size: (dia) 12cm.