Soft 0.5 kg Exercise Weights – Gentle Resistance
£14.04 (£16.85 inc. VAT)
Our soft 0.5 kg exercise weights deliver comfortable, low‑impact strength training, making these exercise weights perfect for building tone and maintaining mobility.
Build Strength with Soft 0.5 kg Exercise Weights
These exercise weights combine gentle resistance and a cushioned outer shell to help you improve muscle tone without discomfort. Designed as a weighted ball, a good alternative to soft dumbbells, they reduce the risk of injury and promote secure handling—ideal light hand weights for all abilities. Suitable for older adults, they’re perfect for seated or standing fitness sessions at home, in care settings or outdoors.
Key Features
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Soft weight design – Reduces the risk of damage or injury if the weight is dropped.
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0.5 kg resistance core – Provides just the right amount of resistance for daily strength routines.
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The ball design – Easy‑hold shape supports users with limited hand strength.
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Washable finish – Simple to clean and maintain hygiene between uses.
Fun Ways to Use Your Soft 0.5 kg Exercise Weights
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Seated arm raises – Sit comfortably and lift weights to shoulder height for gentle upper‑body toning.
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Giant ball press – Hold a giant inflatable ball between your knees while curling these light hand weights to engage core and leg muscles.
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Grip‑and‑lift circuit – Alternate bicep curls with hand exercise routines to boost dexterity and strength.
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Balance bicep curls – Stand on one foot holding the back of your chair and perform slow curls to enhance stability and coordination.
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Weight per unit – 0.5 kg
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Diameter – 12 cm for secure, comfortable hand placement
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Material – Soft PVC outer shell with iron sand filling
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Care instructions – Wipe clean with a damp cloth; avoid machine washing
