Fill these colourful Scrap Books with photos, pictures, newspaper cuttings, pressed flowers or artwork. Ideal for reminiscence and memory projects.
Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
Add fun and a giggle to a favourite activity with these light, balloon swatters. Incorporates gentle upper body exercise and can be used by people either seated or standing. *MULTIBUY OFFER.
Handy to keep in a drawer for those unexpected Birthday dates. Eight cheerful designs to suit all ages and genders. Quality card and envelopes that anyone would be honoured to receive on their special day. Ideal for older people who are unable to pop to the shops easily.
A favourite for those who enjoy gentle seated exercise to music. Clear instructions and an appropriate tempo make this CD suitable for all.
Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
More excellent exercise routines by Julie and her enthusiastic team. DVD 2 is aimed at people who want to progress a little further, but exercises are still very gentle and suitable for many older people.
*Includes resistance band* Same gentle seated exercise routines but this time using a resistance band to help increase muscle tone and flexibility.
