Fill these colourful Scrap Books with photos, pictures, newspaper cuttings, pressed flowers or artwork. Ideal for reminiscence and memory projects.
Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
Add fun and a giggle to a favourite activity with these light, balloon swatters. Incorporates gentle upper body exercise and can be used by people either seated or standing. *MULTIBUY OFFER.
Lovely, floaty tactile chiffon scarves in rainbow colours will give added interest to exercises and help keep participants concentrating. Pack of 10. Use with our 'Sit to Get Fit' CD!
A favourite for those who enjoy gentle seated exercise to music. Clear instructions and an appropriate tempo make this CD suitable for all.
