Circuit Training Session

FREE Idea

A great activity to get everyone involved and moving

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Exercise Resistance Band

Helps users regain strength plus a wider range of motion. *MULTIBUY OFFER.

Exercise Resistance Loop - Black

This Exercise Resistance Loop - Black is ideal for people of all abilities. Can be used to tone up weak or underused muscles in older bodies. Used regularly, this loop can help avoid trip and falls and help with balance and wellbeing. Makes a great fitness accessory for care home residents.

Balloon Swatters Game

Add fun and exercise with this Balloon Swatters game.

Dumbbell Set Pink 0.5kg

Help tone upper arms with this Dumbbell Set. Each weighs 0.5kg so makes a gentle weight to lift without being too strenuous for older people. The vibrant pink neoprene coating gives a soft grip and makes these fun to use - why not get a couple of sets and give one to each fitness participant to use with alternate hands. Can also be balanced on a knee or foot for toning hips, legs and feet. Fully washable and suitable for all ages.

Soft Weights 0.5kg

Easy to grip Soft Weights that are great for older care home residents' fitness sessions. The 0.5kg weights are not too heavy but will help to gently build muscle tone - especially useful in the elderly. Use as part of a fitness DVD or CD or just use regularly (maybe while waiting for a drink to cool?). Fully washable for good hygiene practice. Why not team with our Exercise Resistance Bands for extra strength-building?

Ball and Pump Kit

A Light weight summer ball & pump set ideal to play catch in the garden or out and about.
Ball measures 16cm diameter.

Wrist & Ankle Weights

Each weight totals 1kg

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