Racket Sports

Obviously a full-on game of tennis or badminton isn’t really on the cards for elderly people or those with special needs. However a somewhat more subdued version is still possible and extremely beneficial. With softball tennis the ball travels much more slowly and won’t harm any spectators if someone’s accuracy isn’t quite up to it. Badminton when played gently is also fairly slow, and one doesn’t necessarily need a net and court to have fun games.