Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
A lightweight latex resistance band for use with 'Move It Or Lose It' DVDs and 'Stay Fit For Life' book. Helps users regain strength plus a wider range of motion. *MULTIBUY OFFER.
Fill these colourful Scrap Books with photos, pictures, newspaper cuttings, pressed flowers or artwork. Ideal for reminiscence and memory projects.
These 13cm x 11cm colourful Bean Bags are a really versatile throwing game activity for elderly people - great for those who find it difficult to catch a conventional ball. Brightly coloured with good contrast to help anyone with sight impairment to easily distinguish the different colours. Easy to catch as they have a slower action through the air than a ball and they won't bounce away. Good for improving grip and toning the upper body.