Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
A lightweight latex resistance band for use with 'Move It Or Lose It' DVDs and 'Stay Fit For Life' book. Helps users regain strength plus a wider range of motion.
Fill these colourful Scrap Books with photos, pictures, newspaper cuttings, pressed flowers or artwork. Ideal for reminiscence and memory projects.
A top favourite with a music theme. Great for recalling all those favourite tunes. Oversized ball that is easy to catch and throw. See video below: