Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
A lightweight latex resistance band for use with 'Move It Or Lose It' DVDs and 'Stay Fit For Life' book. Helps users regain strength plus a wider range of motion. *MULTIBUY OFFER.
Fill these colourful Scrap Books with photos, pictures, newspaper cuttings, pressed flowers or artwork. Ideal for reminiscence and memory projects.
These 13cm x 11cm colourful Bean Bags are a really versatile throwing game activity for elderly people - great for those who find it difficult to catch a conventional ball. Brightly coloured with good contrast to help anyone with sight impairment to easily distinguish the different colours. Easy to catch as they have a slower action through the air than a ball and they won't bounce away. Good for improving grip and toning the upper body.
Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
*Includes resistance band* Same gentle seated exercise routines but this time using a resistance band to help increase muscle tone and flexibility.
Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia.
A favourite for those who enjoy gentle seated exercise to music. Clear instructions and an appropriate tempo make this CD suitable for all.
