Essential Relaxation CD - Sleep Well. A CD to bring peace and inner calm to help aid sleep and relaxation. Gentle guided relaxation techniques help to relax and relieve discomfort, enabling sleep. Ideal for care home residents, hospital patients or anyone who finds it difficult to sleep. See others in the range Essential Relaxation CD - Seated or Essential Relaxation CD - Lying Down. Or why not purchase all three - makes a lovely gift idea. Please not oil and lavender not included.
Essential Relaxation CD Set - all three titles in one set, includes one each of Seated, Lying Down and Sleep Well CDs. Each gives relaxation guidance for breathing and muscle relaxation and visualisation for each situation which is widely recognised to improve wellbeing for people of all ages and abilities. Especially suitable for anyone with dementia or care home residents.
A lovely thoughtful gift for any loved one. Includes hand massage oil infused with lavender, instructions on how to perform do a hand massage, Essential Relaxation CD and natural hessian gift bag. Hand massage is a therapeutic way to help calm and rejuvenate - works especially well with anyone in hospital or who has later-stage dementia.
This Exercise Resistance Loop - Black is ideal for people of all abilities. Can be used to tone up weak or underused muscles in older bodies. Used regularly, this loop can help avoid trip and falls and help with balance and wellbeing. Makes a great fitness accessory for care home residents.