Exercise Resistance Loop - Black

Activity Ideas:

• Stand or sit and place the loop around your feet then holding on to the band try to stretch your arms up as high as you can, keep the back straight.
• Band can be used double to stretch between hands for toning arms.
• Use double and place around knees. Try to stretch knees apart as far as you can - good for toning hips and legs.
• Sit opposite another person and each hold an end of the loop. Pull away from each other, keeping backs straight. Can be done in turn or at the same time.

This Exercise Resistance Loop - Black is ideal for people of all abilities.

Can be used to tone up weak or underused muscles in older bodies.

Loop can stretch to 2.5 times it's length.

Used regularly, this loop can help avoid trip and falls and help with balance and wellbeing.

Makes a great fitness accessory for care home residents.

Size: (dia) 104cm.

See also Exercise Resistance Band and Octaband Links.