Many of us will already have been reading how having good gut health can keep us healthy, but increasingly, reports are suggesting that it may even be able to help prevent diseases such as Parkinson’s.
Charities are particularly suffering during the COCID-19 pandemic, with fundraising activities severely curtailed, funding has fallen drastically. Now here is something everyone can do in their own homes or care homes, and here's how by Dementia UK:
Dr Ellie Cannon gives great advice here on how to avoid getting dementia. She finds that it is not an inevitable part of growing old and that there are many, simple ways to improve your quality of life in older age and keep dementia at bay.
