Our most popular Toss and Talk Ball - includes a wonderful range of topics. Ideal for group activities for wheelchair users. See video below:
As requested by Activity Coordinators- an extra large, lightweight ball. Great for gentle exercise either seated or standing. Size: 107cm dia.
More excellent exercise routines by Julie and her enthusiastic team. DVD 2 is aimed at people who want to progress a little further, but exercises are still very gentle and suitable for many older people.
Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
A favourite for those who enjoy gentle seated exercise to music. Clear instructions and an appropriate tempo make this CD suitable for all.